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Counsellor & Coach · London

What are you ready to let go of?
Let's find out together.

I work with what's holding you back and what you're moving towards — bringing together the depth of counselling with the forward pull of coaching, in one relationship, at your pace.

Book a free call About Carolyn

Available daytime — Mondays, Tuesdays and Wednesdays

"I don't have all the answers, and I still meet my own bends in the road. What I've learned is how to find my way through them — and that's what I can offer you: not my answers, but the skill of navigating your own life."
What I offer

Counselling and coaching.
Not either/or.

The depth of counselling

Space to explore what's underneath — patterns, the past, the feelings you haven't quite been able to name. Unhurried. Without judgement.

The forward pull of coaching

When the time is right, we shift — clarifying what you want, what's in the way, and what the next move looks like. Your goals, your pace.

One relationship. Both directions.

Working within the Personal Consultancy Model means you don't need a therapist and a coach. We do both, because life rarely separates them.

Who I work with

People who are longing for change.

I work with individuals aged 18 and over — men, women, and people of all genders, including LGBTQ+ clients. You don't have to be in crisis. You just have to be curious about change.

The people I see often feel stuck — weighed down by anxiety or low mood, caught in patterns that keep repeating, or aware that something's missing but not sure where to start.

How I work
I commonly work with
  • Anxiety & low mood
  • Depression
  • Self-esteem
  • Identity & cultural questions
  • Life transitions
  • Work stress & burnout
  • Relationship patterns
  • Codependency
  • Anger
  • ADHD
  • LGBTQ+ issues
  • Personal growth
Carolyn Davies — counsellor and personal consultant
About Carolyn

For twenty years I made television. But that isn't really my credential.

It was creative work in a high-pressure industry. If you work somewhere demanding, or you're good at what you do and quietly wondering whether you want to keep doing it, you won't have to explain that world to me.

First and foremost, though, I'm a fellow traveller. My life has had a lot of phases, and the harder stretches have deepened my resilience and my sense of my own agency. What I want to pass on is the skill, not the answers.

More about me

Not sure if this is right for you?

A free 20-minute call is a no-pressure way to ask questions and see whether working together makes sense.

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